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To be eligible to take the ACSM 010-111 Certification Exam, candidates must hold a current CPR/AED certification from a nationally recognized organization, such as the American Heart Association or the American Red Cross. Additionally, candidates must have a high school diploma or equivalent and meet one of the following education requirements: a bachelor's degree in a related field, an ACSM-approved education program, or equivalent professional experience. 010-111 exam itself consists of 120 multiple-choice questions and must be completed within three hours.
ACSM Certified Personal Trainer (CPT) Certification Exam is a highly respected credential in the fitness industry. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), a leading authority in exercise science and fitness research. The ACSM CPT Certification Exam is designed to assess the knowledge and skills of fitness professionals who wish to work as personal trainers.
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The American College of Sports Medicine (ACSM) is a highly respected organization in the field of exercise science and sports medicine. The ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is a rigorous test that assesses a candidate's knowledge and skills in various areas related to personal training, including exercise science, program design, client assessment, and safety considerations. Passing 010-111 Exam is a crucial step toward becoming a certified personal trainer and advancing in this competitive field.
ACSM Certified Personal Trainer Sample Questions (Q20-Q25):
NEW QUESTION # 20
Which of the following points should NOT be included in an Informed Consent document regarding fitness testing?
- A. Warning that death could result from participation
- B. Identical language for both diagnostic and prescriptive tests
- C. Reminder that the client is free to stop the test at any point
- D. Statement that the patient has been given an opportunity to ask questions about procedures
Answer: B
NEW QUESTION # 21
Type II muscle fibers:
- A. Have high endurance capabilities.
- B. Have a high capacity to generate energy through the electron transport system.
- C. Are recruited at a higher percentage of maximum force than Type I fibers.
- D. Have a high capacity to generate energy from fat.
Answer: C
NEW QUESTION # 22
What motivational strategy is used to help an individual reframe negative statements into positive statements?
- A. Self-monitoring
- B. Goal setting
- C. Social reinforcement
- D. Cognitive restructuring
Answer: D
Explanation:
Section: Volume B
NEW QUESTION # 23
A subject with elbows held at 90 degrees of flexion is handed a 150 lb (68.1kg) barbell. Even though he exerts maximal tension, the barbell causes the joint angle to increase to 170 degrees. Which one of the following describes the muscle action during the extension?
- A. Isotonic eccentric
- B. Isokinetic concentric
- C. Isokinetic eccentric
- D. Isotonic concentric
Answer: A
NEW QUESTION # 24
You learn that your client does not enjoy exercising and only maintains their exercise program to please their significant other. This client is ______ motivated.
- A. instrinsically
- B. tangibly
- C. extrinsically
- D. physically
Answer: C
NEW QUESTION # 25
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